Unleash Your Hypnosis Coaching

Unlock the full potential of your mind with programs designed to elevate focus, resilience, and mental endurance. Take your Ironman training to the next level and achieve peak performance through targeted mental conditioning

Explore Our Mental Conditioning Courses

Iron Sports Hypnosis offers a range of mental conditioning courses designed to enhance the focus, resilience, and endurance of Ironman athletes. Each course is tailored to meet the unique needs of athletes at all levels, ensuring personalized support and effective mental training.

Starter Level “First Step”

Iron Sports Hypnosis offers an introductory program designed for athletes who are new to mental conditioning. This level focuses on building awareness of the power of the mind, introducing foundational hypnosis techniques, and developing the confidence to begin your mental performance journey. Learn how to harness focus, manage stress, and unlock your potential as you take the first step toward becoming an Ironman.

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Foundation Level “Build a Strong Mental Base”

Iron Sports Hypnosis offers a progression of mental conditioning courses designed to enhance focus, resilience, and peak performance for Ironman athletes. Choose the program that fits your level, and start building the mental edge you need to excel across swim, bike, and run.

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Advanced Coaching “Elevate Focus and Endurance”

Designed for athletes with prior experience, this program deepens mental conditioning with advanced self-hypnosis techniques for focus, endurance, and recovery. The course includes guided mentoring for a personalized approach to mental growth.

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Mastery Coaching “Master the Champion’s Mindset”

Our highest-level program, crafted for elite athletes aiming for peak performance. This year-long course dives into elite mental strategies, competition resilience, and personalized coaching to master every mental aspect of Ironman.

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Pricing Plans

Choose the right plan for your mental conditioning journey and unlock your potential with our tailored programs.

Starter Level

Month Program

650€

Ideal for: Athletes looking to build a strong mental foundation through structured online coaching.

6 total hours of coaching
2 one-on-one sessions (3 hour Session: Personalized guidance to introduce core mental techniques.
Basic Mental Blueprint: A simple framework to start aligning your mindset with performance goals.
Access to foundational learning materials: Beginner-friendly guides to sports hypnosis and mental training.

Foundation Level

3 -Month Program

3.200€

Ideal for: Athletes looking to build a strong mental foundation through structured online coaching.

22 hours total coaching
12 one-on-one sessions
3 Performance Mastery Intensives
Personalized Mental Blueprint
Learning materials included
Strategic feedback after each session

Advanced Level

9-Month Program

Exclusive 24/7

5.500€

Ideal for: Intermediate athletes seeking enhanced mental conditioning.

30 hours total coaching
18 one-on-one sessions
6 Performance Mastery Intensives
Detailed Mental Performance Blueprint
Advanced visualization techniques
Tailored post-session feedback
Monthly Personalized Hypnosis Recordings

Elite Performance

Year Program

15.000€

One time payment

Ideal for: Elite athletes committed to maintaining peak performance through continuous, personalized coaching.

Our Unique Training Approach

“Unlock Your Potential with Tailored Training Options”

Choose from online coaching, immersive experiences like the Suncoast one-on-one in Cascais, or fully customized sessions at your location. Our training adapts to your needs, wherever you are.

Progress through three levels—Foundation, Advanced, and Elite—to build, enhance, and master mental performance.

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Foundation:

Duration: 6 months

Develop a strong mental foundation with essential sports hypnosis techniques focused on building mental resilience, managing stress, and establishing core focus skills. Ideal for athletes beginning their Ironman journey who want to strengthen their mindset and prepare for advanced mental conditioning.

Advanced:

Duration: 6 months
Elevate your focus and endurance with deeper mental conditioning. This program introduces advanced techniques in self-hypnosis, visualization, and resilience training, designed to help athletes maintain clarity under pressure and push through performance plateaus. Perfect for those looking to take their mental game to the next level.

Elite:

Duration: 1 year
Master the mental edge with our most comprehensive program, crafted for athletes aiming for peak performance. This year-long journey dives into elite strategies for focus, confidence, and mental toughness, including one-on-one coaching and highly personalized mental conditioning. Designed for athletes committed to achieving the highest level of performance.

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Suncoast Experience – One-on-One Intensive in Cascais

Immerse yourself in a personalized training experience in the beautiful setting of Cascais. The Suncoast Experience offers one-on-one, intensive mental conditioning tailored to your unique needs, combining sports hypnosis and mental resilience training in an inspiring environment. This focused approach in Cascais allows you to dive deep into mental conditioning with full support and guidance, helping you unlock new levels of focus, confidence, and endurance.

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In-Person Training at Your Location

Receive tailored, one-on-one mental conditioning directly at your preferred location. This option provides the ultimate level of customization, with the trainer adapting every session to your environment and specific performance goals. Ideal for athletes who want the benefits of personalized, on-site coaching, this experience ensures that every technique and exercise is fine-tuned to help you excel in your own training space.